The French Embassy in Nigeria, partnering with Abuja-based launched-as-a-wordpress-repository-alternative-but-what-exactly-is-it/” title=”The FAIR Package Manager Just … as a WordPress Repository Alternative – but What Exactly Is It?”>event management firm Paragon X, has introduced an innovative wellness initiative named ‘Fitness Core’ aimed at encouraging healthy physical activity.
Launched on September 6, 2025, this six-month programme offers Abuja residents complimentary access to an extensive four to five-hour fitness session designed to enhance overall health and well-being.
On the first Saturday of each month from September 2025 through March 2026, participants can engage in a variety of exercises including dynamic warm-ups, stretching routines, high-intensity interval training (HIIT), dance-based workouts like Zumba, yoga, and other enjoyable fitness activities.
Ketty Regis, the French Embassy’s cooperation attaché for Humanitarian Affairs, Civil Society Organizations, and Gender, shared with LEADERSHIP Friday that this initiative builds upon wellness activities originally launched by the French government during the recent Olympic Games. The goal is to foster sustainable physical and mental health practices within the community.
“The positive reception of the initial programme motivated us to extend it. Our embassy is committed to promoting sports, physical health, and mental wellness by blending enjoyment with fitness,” she explained.
“We have collaborated with Paragon X, our trusted partner for over a year, to ensure the smooth execution of this project. We encourage Abuja residents to follow the embassy’s social media channels for updates on upcoming ‘Fitness Core’ sessions and locations.”
Addressing how an event management company manages a fitness-focused project, Paragon X’s founder, Abayomi Gbenga Adewole, highlighted the company’s creative approach.
“Our expertise lies in event conceptualization, ranging from social fitness gatherings to corporate functions. Fitness is an event in itself, requiring strategic planning, a clear vision, and a dedicated team to bring it to life. With the right framework, any event is achievable,” Adewole stated.
He also emphasized that the programme is ideal for individuals struggling to incorporate exercise into their daily schedules.
“Attending Fitness Core once a month provides participants with free consultations from our trainers, who guide them in developing personalized fitness routines. These can include simple activities like walking, bodyweight exercises, or even household tasks such as tidying up, which collectively contribute significantly to one’s fitness journey,” Adewole added.
