- Toke Makinwa, renowned media figure and entrepreneur, recently revealed the difficulties she has faced during the initial stages of motherhood.
- She opened up about her challenges with breastfeeding, particularly struggling with insufficient breast milk production.
- This issue has had a profound impact on her emotional health and well-being.
Toke Makinwa, a prominent TV host and businesswoman, has candidly discussed the less glamorous aspects of early motherhood, focusing on her breastfeeding struggles.
In a heartfelt Snapchat post, she revealed that her breast milk supply has been lower than expected, which has taken a significant emotional toll on her.
Despite trying traditional remedies like consuming pap, she found little improvement, leaving her still searching for effective solutions.
“That pap didn’t work at all! I drank it consistently for two weeks, but the stress on my mental health remains, and the herbal teas haven’t boosted my milk supply either,” she expressed.
Below is a glimpse of her post:
Here are some reactions from her followers:
@joyiyilade: “Greek yogurt with granola really helped me 💯.”
@ayo___tomiwa: “I hope to be discussing this soon too 😩🙏.”
@shakodeherbs: “Palm wine is a tried and tested remedy.”
@tiofannyhair: “Oatmeal is another great option to try.”
@funmi_s: “I completely relate! The pressure around breastfeeding is overwhelming.”
@chio75: “Authentic palm wine is the way to go.”
@be_elohor: “Palm wine worked wonders for me.”
@bodyworkbyamy_haven: “My milk initially wouldn’t come out, and when it did, my baby couldn’t latch properly due to nipple size. I switched to formula, and my daughter is now a brilliant 5-year-old. No need to stress, moms.”
@kikkybambam: “Try washing your breasts with miracle leaf; my mum used it for my brother’s wife.”
@i.am.adebola.b: “Lactation can be challenging, especially for first-time mothers. It requires preparation and practice. Starting from week 36 of pregnancy, begin expressing colostrum to prepare your body. This also aids labor by stimulating prolactin, which helps contract the uterus. After birth, pump immediately after feeding, even if no milk comes out, to increase demand and supply. Hydration is key-not just pap or oats, but electrolyte-rich water that your body can absorb. Remember, breastfeeding isn’t automatic; it takes effort and learning.”
@prettychomchom.chom_chom: “Pap worked perfectly for me.”
@lucy_ejeh_: “Taking notes from these comments for when I need them. Moms, please keep sharing!”
@thisischichi: “Oatmeal daily is the secret to boosting supply.”
@shadeolabanji: “Dates blended with fruits helped me increase my milk.”
@fortino_fabrics: “Original palm wine does the trick. Thanks, Toke 💕.”
@ayo___tomiwa: “I’m really hoping to have this conversation soon 😩🙏.”
@shakodeherbs: “Palm wine is definitely effective.”
@tiofannyhair: “Oatmeal is a helpful remedy as well.”
@funmi_s: “I felt the same way! The pressure around breastfeeding is intense.”
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